Because a cast iron grill is a girls best friend, y’all! The beauty of this easy asian grilled chicken recipe is that even someone without a grill can make it! Or even someone WITH a grill who is wayyy to lazy/practical to stand outside in 101 degrees weather with the sun beating down on her/him. I’m not one of those people that would agree with the above statement, but the huzy would definitely give it 2 thumbs wayyyy up! I’m calling is asian grilled chicken because really, it has tons of asian ingredients but doesn’t necessarily tip heavily towards any specific cuisine like, korean, vietnamese, japanese, or thai.Īnd for all my chicken thigh aka dark meat eaters out there! This recipe works wonders with boneless, skinless chicken thighs. How great would it be if the main entree was a cinch to pull together? This makes enough enough marinade for 4-6 chicken breasts.Īnd I don’t know about you, but ain’t nobody gonna say no to a little asian grilled chicken in this house! This is the kind of recipe that you can pull out week after week and no one will complain! I served this with a little grilled zucchini and a baked sweet potato but really the possibilities are endless! You could even try adding a little lemon/lime juice to the marinade if you want it to have a more pronounced Thai flavor. Tender, juicy, and loaded with flavor, this grilled asian chicken is perfect for when you’re entertaining and you have a million and one things to make. We’re using equal parts: rice vinegar, light soy sauce, sambal oelek, and (drum roll) mayonnaise – THIS is the secret ingredient that will make your chicken tender and juicy on the inside and sticky, golden brown, saucy, and delicious on the outside.Ĭoming in at just 10 simple ingredients that you’ve got right at home! Ingredients for simple asian grilled chicken:Īnd seriously, in all honesty, the marinade in this recipe takes around 2 minutes to prepare. And friends, these grilled chicken breasts have a whopping 33 grams of protein and come in at just over 200 calories! Talk about filling but still light. With the summer months tiring us out, the hubby and I are trying to lower the intake of refined carbs in our diet and substituting it with fresh salads, roasted veggies, and grilled chicken and fish to keep us energized and feeling light.
Asian chicken breast recipes zip#
So if you can toss a bunch of ingredients in a zip top bag and give it a good shake before you head out for work in the morning, you will seriously have the most tender and perfectly cooked grilled chicken of your life with less than 15 minutes of hands on time for dinner. And it’s all thanks to a secret little ingredient (thanks mom!) that mom uses when she’s making her famous Persian grilled chicken.Īnd though this grilled asian chicken can be marinated for a quick 30 minutes and on the grill and ready to eat in no time, I like to marinate it overnight or for around 6-10 hours if/when possible. We’ve got great grill marks on the outside and tender, not dry chicken on the inside.
I’m not even joking around with this one. This is the easiest and best way to make chicken ever. Enjoy.Ĭlick here for a printable version of this recipe – For the Love of Cooking.A simple and easy recipe for asian grilled chicken! It’s a quick chicken marinade with soy sauce, minced garlic, rice vinegar, ground ginger, and one secret ingredient that makes the chicken SUPER tender!įriends we’ve got summer food on the menu today. Cut chicken into 1/4 inch thick slices and drizzle with sauce and the remaining green onions. Remove from grill and let stand 5 minutes before slicing.īring reserved marinade to a boil in a small saucepan.
Asian chicken breast recipes plus#
Grill the chicken breasts for 3-4 minutes on each side. cup plus 2 tablespoons dark brown sugar, packed cup plus 2 tablespoons soy sauce 3 tablespoons fresh lime juice, from 2-3 limes 1 tablespoons vegetable. Seal and marinate in the refrigerator for 8-24 hours, turning the bag occasionally. 2-4 boneless, skinless chicken breasts, trimmed of fatĬombine the first 7 ingredients (reserve a few sliced green onions for garnish) in a large zip lock bag, then add the chicken breasts.We all really liked this meal–it was way better than takeout and much cheaper too. It was a delicious dish and it paired nicely with fried rice. My husband grilled them to perfection while I boiled and reduced the marinade down to a rich and tasty sauce. We all really enjoyed the dish so I thought I would try the marinade with chicken breasts. I recently made an Asian Pork Tenderloin for my husband’s birthday.
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